Happy 2013

Things my bilateral PAOs can do now (encouragement for those at the beginning of their hip journey):

1.  Skate in 3 holiday ice shows  - not to mention all of the practices - with my friends who have normal hips
2.  Hydroblades (see photo above)
3.  Walk through the mall with heavy bags
4.  Hike in the Japanese garden
5.  Run after my cat
6.  Clean the entire house
7.  Stand while cooking an entire meal
8.  Yoga
9.  Pilates
10.  Elliptical trainer