This morning the rink was almost empty, so I decided to try some things I normally don't do on crowded sessions. I've been trying to do a hydroblade on my (stronger) right leg; something I used to do pre-PAO. I just haven't had the strength to go all the way down and usually get stuck half-way down. Today I just went for it and was able to get down and hold it for about half a circle. I could not get up (no surprise, that takes a lot of quad strength) but was already practically sitting on the ice so just fell.
I have been trying to get all the way down for several months. Now that I can do it, I will work on getting back up. Perhaps that will be my birthday present in March!
If you are a skater with hip problems (FAI, dysplasia, arthritis, traumatic injury, THR, PAO, arthroscopy, resurf ... you name it) and want to connect with other Hip Skaters, I have started a Yahoo Group called, believe it or not, Hip Skaters. I have met so many people who referred others to me, and I put them in touch with other skaters with their same problem. I wanted to build a forum where everyone could connect with each other without me in the middle. Skaters have special rehabilitation needs and desires. Please join our group if you can lend your expertise or if you need support.
Hippy Holidays to All! Terri