The Last topic I want to talk about here is my weight, but one of the purposes of this blog is to provide information to others on similar journeys. The point is to tell newly-diagnosed hip patients what to expect, and that it’s OK to feel like shit about things that are happening to you. Those are observations that I can contribute to the greater good.
Case in point, my weight. Since I can’t exercise like I used to, despite cutting back on calories, I have gained a whopping 10 pounds. On me, at 5’4” with a medium/small frame, this is a lot of lbs. My blood pressure and resting pulse have gone from those of an active, fit person to those of a couch potato in just 9 months. I am sure that my cholesterol levels and blood sugar have followed suit. I am just not healthy right now. For me, it feels like a personal failure.
I am also whiny because I feel bloated, don’t like how I look, and don’t like how my clothes fit (or, more to the point, don’t fit). I have gained weight in places that I have never had weight before, like my mid-section. Oh, I can’t stand it.
I tried dieting, but without exercise my body just thinks I’m starving it and lowers my metabolism to compensate. The scale doesn’t budge. This is what happens to athletes, I am told. I don’t think it’s healthy to diet, plus it isn't working, so I've decided to eat normally, albeit healthily, and plan to take the weight off when I can really exercise again, in a year or so. I am likely to gain some more in the coming months because my ass will be firmly parked on the couch. Woe to the unlucky visitor who stops by my house with cookies! Hint to everyone: BRING CARROTS if you want me to open the door.
I am still very strong, as evidenced by what I can do on the weight machine. I know there are muscles under there, hidden under those fat cells; muscles which are going to help me recover. I just can’t seem to get rid of the fat. 30 – 40 minutes on the elliptical at the level I can handle without pain (which is not very strenuous) just doesn’t compare to the 90 minutes of hard skating I used to do most days. I know that I could up the elliptical workout time but it is so mind-numbingly BORING that I just can’t bring myself to do more than I am already doing. Ditto the swimming. No can do.
That’s about as much I can stand to write about my weight issues. So, moving on …
I am right now in Virginia to judge The Last Competition B.S. (“Before Surgery”). As other hip chicks have noted, as you count down to surgery you tend to notice “The Lasts.” This is one such Last, but I know I’ll judge again on the other side.
Last week I spent quality time with my stepdaughter Ashley, visiting from college. I walked a lot, and even walked on the beach. I’m calling it “The Last” fun vacation B.S. although I know there will be many more vacations on the other side.
My stepson Aaron graduated from High School on Tuesday, preceded by a nice family dinner. I’m calling that “The Last” big family event B.S. There will be plenty more of those on the other side.
I introduced the person who will be taking my place on my biggest project at work to the project team this past week. I’m calling it “The Last” political issue I have to deal with at work B.S. For sure, there will be a whole lotta those on the other side!
As for The Last Skate … well, that happened about a month ago. I still have my skates in the car, and every single day I ponder going over for One Last Skate. A part of me really wants to, but I can’t quite do it. I always find some excuse.
The Last time I went was a pretty good hip day with very little pain. I was able to do some of the things I used to do (the Austrian Waltz twizzles, the Rhumba Choctaw and a hydroblade, for my skating friends), and I really enjoyed expressing the music on my Ipod that day. The sun was shining through the windows in the rink. I felt good. I felt happy. Somebody asked me if I skated in an ice show and it made my day.
Since then my hips have degenerated noticeably. I don’t know if I’ll skate again at my prior level on the other side. I know I can’t possibly do so now. So I really don’t want to mess with my happy memory of The Last Skate by going to the rink right now.
I do miss all you guys though.